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Yoga & Meditation

A Journey of Inner Peace

The transformative power of meditation amidst the serene beauty of Sigiriya. Our guided sessions offer a peaceful escape, helping you connect with your inner self and find lasting tranquility. Let the tranquility of nature guide you towards a deeper sense of peace and well-being.

Escape the hustle and bustle and discover meditation like never before amidst the serene beauty of Sigiriya. Our guided sessions, led by experienced instructors, offer a peaceful escape from the demands of everyday life. Connect with your inner self, reduce stress, and cultivate mindfulness in this idyllic setting. Experience the profound benefits of meditation at Water Garden Sigiriya.

we revive the various dimensions of this ancient science that are largely absent in the world today.

Yoga for Wellbeing – Group Session

Join our Yoga for Wellbeing group sessions to experience the profound benefits of classical Hatha Yoga. These sessions are designed to enhance physical health, mental clarity, and emotional balance. Whether you are a beginner or an experienced practitioner, our qualified instructors will guide you through a series of postures and breathing exercises that promote overall wellbeing.

Children Yoga & Game – Group Session

Our Children Yoga & Game sessions are specially crafted for the young ones. These group sessions incorporate fun and interactive yoga practices that help children improve their flexibility, strength, and concentration. Through engaging games and activities, children will learn the basics of yoga in a playful and supportive environment.

Family Yoga – Private Session

Strengthen the bond with your loved ones through our Family Yoga private sessions. These sessions are tailored to suit the needs of each family member, promoting unity, relaxation, and mutual support. Our instructors will guide your family through a series of gentle postures and breathing techniques, creating a harmonious and enjoyable experience for everyone.

Couple Yoga – Private Session

Enhance your connection with your partner through our Couple Yoga private sessions. These sessions focus on synchronized postures and breathing exercises that foster intimacy, trust, and communication. Experience the joy of practicing yoga together, deepening your relationship and creating a shared sense of peace and wellbeing.

Private Yoga Session

For a more personalized experience, opt for our Private Yoga sessions. These one-on-one sessions are tailored to meet your individual needs and goals. Whether you want to deepen your practice, address specific health concerns, or simply enjoy a session that is entirely focused on you, our skilled instructors will provide the guidance and support you need.

At Water Garden Sigiriya, we are committed to offering yoga programs that honor the rich tradition of Classical Hatha Yoga while catering to the diverse needs of our guests. Join us in this transformative journey towards physical health, mental clarity, and spiritual growth.

Yoga Menu